![]() ![]() Weight: Ranged from 140-136 while I tracked. Height: 5’3 (well if you want to be accurate – 5’2 3/4). Related: how many calories are burned doing Beachbody programs. Although tools like the Fuel Band, FitBit and Jawbone are great motivators they’re not that accurate for reading your actual caloric burn. I highly recommend this heart rate monitor. ![]() ![]() ![]() I used a Polar Ft4 heart rate monitor ( Canadians you can find it here) to calculate my burn. We all have different bodies, heights, and weights. This post contains affiliate links for your convenience.Įveryone will burn calories differently.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |